OUT and ABOUT
According to health professionals, regular exercise and physical activity can produce long-term benefits, both physical and mental, in older adults. Lifespring promotes the concept of healthy aging by offering courses and events of a physical nature on a regular basis. Lifespring members have participated in lunchtime walks, boating and picnicking, kayak lessons, historic site walks, and various wellness activities.
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© 2024 Lifespring: Saugerties Adult Learning Community |