Lifespring Saugerties: Adult Learning Community
  • WELCOME
  • ABOUT
  • MEMBERSHIP
  • COURSES
  • CALENDAR
  • COVID INFO
  • NEWS & VIEWS
  • VOLUNTEER
  • ORGANIZATION
  • WINTER PRESENTATIONS
  • GET MOVING
  • DIRECTIONS
  • CONTACT
 

OUT and ABOUT

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According to health professionals, regular exercise and physical activity can produce long-term benefits, both physical and mental, in older adults. Lifespring promotes the concept of healthy aging by offering courses and events of a physical nature on a regular basis. Lifespring members have participated in lunchtime walks, boating and picnicking, kayak lessons, historic site walks, and various wellness activities.

​© 2023 Lifespring: Saugerties Adult Learning Community
  • WELCOME
  • ABOUT
  • MEMBERSHIP
  • COURSES
  • CALENDAR
  • COVID INFO
  • NEWS & VIEWS
  • VOLUNTEER
  • ORGANIZATION
  • WINTER PRESENTATIONS
  • GET MOVING
  • DIRECTIONS
  • CONTACT